Have you met people who are always joyful? Whenever you meet them they are full of energy and with a smile on their face. Similarly, there are people who smile only on purpose. They think smiling without reason is madness and they do not find any reason to smile easily. How do you feel when you meet both kind of people?

If you notice , you will find that when you meet the smiling people you feel a sense of comfort and most of the time you also smile back. Your gesture tries to tune in with the gesture of the other person and your own emotions become pleasant. And when you meet the people of other nature, you do try to speak something very sensible or something of real importance. By doing so, you too become very serious in your gesture and you are in alert status.

So if you get impacted by other's conduct then same way your conduct also impacts others. Now, if you are little conscious you can control your conduct and want to present yourself the way you want to be.

When you are joyful, you spread a sense of comfort around you. People tune in with you easily. People love to talk to you. You get positive responses from people. And the biggest thing is, you are at peace with yourself. When you are at peace then your productivity and efficiency works at its best.

Try to be joyful as much as possible. Initially you might have to remind yourself with some reason to be joyful. Slowly it will permeate in and will become a habit.

Cheers,
Zustfine