Have you ever thought why you create a pressure on yourself? Probably you think it gets built up on its own, you do not do it intentionally. But there are ways that you do not let the pressure gets created and even if it got created, you can release it.

Time to time lot of emotions pile up and create an internal pressure which either troubles you or forces you to do something which you do not want. This is a negative pressure. This will never let you use your energy in any constructive way. 

The moment you feel there is a pressure, you must try to release it so that you feel relaxed. You will see once you get relaxed, new and creative ideas are popping up.

Your productivity and creativity works the best when you are relaxed and happy. Throw the pressure out of your life. You must find ways to relax when you are stressed. Use that again and again to come back to your blissful state.

Try to be in a blissful state all the time by releasing your pressure!

Cheers,

Zustfine