Whatever you want to experience or enjoy fully, try losing yourself in that and taste the sweetness. It is a bliss to completely get absorbed in something and lose yourself completely.

There will always be some priority to attend in life. There will always be some challenges to attend. There will always be tasks to chase. But in the midst of all whenever you get a chance, get engaged in something which can grab your full attention and you get immersed in that.

When you lose yourself, your mind and body relaxes to the maximum. Body produces good hormones which gives you good feeling. When you spend sometime in that blissful state you get rejuvenated. Then when you are back, you will feel fresh energy flowing through your mind and body.

You must have something which makes you lose yourself completely. If you are not aware of it, then find it out. This is best way to discover yourself.

Cheers,
Zustfine