24th of December 2020

I love myself. Here when we say "I love myself" this saying doesn't talk about selfishness.

We are talking about "I", who is this I? Without this "I", I do not exist. So do you know this "I"? Do you know what this "I" likes the most and what is the fear of this "I"?

If you will observe your behavior and your responses to the outer world, you will find out that you do everything to protect this "I" or to please this "I". If anything puts this "I" into trouble you get disturbed and to counter it you respond in certain ways.

If you can find out what your "I" likes deep inside, what your "I" does not like and what are the fears of "I" then you know yourself.

When you know yourself you know why you are acting in some way. When this realization comes then you can exercise the power of choice. The choice that to continue your action in the same way or you would like to change it to a better response. The new response can be more aligned to what you want in future rather than a default response of past.

Spend some 10 minutes daily with yourself in silence to try to understand the nature of your "I".

This is a great power to steer your life in the direction you want.

Cheers,
Zustfine